44 minute Diet Dance | 44분 다이어트댄스 | 홈트 | Cardio |
Sunny Routine. 44 minute Dance Diet Workout. cardio. Dance. Diet. Choreo by Sunny. Sunny Funny Fitness. 홈트. 다이어트.
곡 순서:
1. On The Floor (Radio Edit)
– Jennifer Lopez
2. Now You See It (Radio Edit)
– Honorebel, Pitbull
3. Rabiosa (Club Junkies Club Remix)
– Shakira
4. Contra La Pared
– Sean Paul, J Balvin
5. 봉봉쇼콜라 (Bon Bon Chocolat)
– 에버글로우 (EVERGLOW)
6. Se Fue (Radio Edit)
– Arash, Mohombi
7. FANCY
– 트와이스 (TWICE)
8. Guaya
– Wisin & Yandel
Choreo by Sunny.
Video Edited by Mory.
Instagram
–
E-mail
– dancer35@hanmail.net
Toonation 후원하기(Support)
–
장소협찬
– 서초종합체육관(코오롱스포렉스 양재점)
많은 구독+좋아요 부탁드립니다^^ Thank you 😀
혹여나 안무 사용하실 경우, 창작안무이기 때문에 출처를 꼭 기재해주시거나 밝혀주시면 감사하겠습니다^^
Nguồn: https://sunview.vn
Xem thêm bài viết khác: https://sunview.vn/tong-hop/
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Sudah 5 bulan zumba ini terus sudah turun 15 kg terimakasih
Your blast… love your routine…💕
Omg😍😍😍. It is the best fitness dance I have ever seen👍👍👍👏👏👏
Amazing body exercise
Delícia aprender a dançar com vocês 😍
This was so fun! Just completed the 45 minute video and followed up with a 15 minute one. I typically ride my stationary bike everyday for about an hour but was looking for something fun to mix up my routine. Not really into running, but I remember taking a Zumba class years ago and thought it would be cool to check it out again. I thought I would be able to just jump in and bust a light sweat. WRONG! These videos work all of your muscles and keep your heart rate pumping. I can already feel it in ways that I never do when just riding my bike! I am completely sold on this and will be doing these videos at lea st 3 times a week now.
Time flew by and I had more fun working out than I have had in quite awhile! I've definitely determined I will never be a professional dancer but I can act like a fool in my house with just my dog as a witness lol.
Wow, this is the most fun I've had since even before quarantine started. Thank you so much :')
You are a miracle worker!! 😭 I have been doing your workouts since Monday since I found your channel and have lost 10lbs! Your workouts are amazing they never get boring and always want me doing more! I have never felt this way for any workouts Whenever I’m about to start a workout I get excited starting with yours! Keep up the good work! Much love to you!! 🥺💓
45:01
45:01
I am super exciting can find this video during quarantine. It makes me sweat a lot hufttt, go burn more gurlss🔥🔥🔥
How much calorie burn in this exercise?
Best video, thank you for making this!
The best work out video
매번 운동 잘 따라하고 있습니다 다같이 으쌰으쌰 해주셔서 더욱 힘나서 할 수 있는 것 같습니다 감사합니다 ♥️불편한 점이 하나 있다면 광고가 너무 많다는 점 같습니다 한 안무가 끝날때 마다 광고가 있다보니 강제로 쉬게되어 번거롭기도하고 긴장감이 많이 떨어지네요 ㅠㅠ 마지막 누워서 하는 운동 때는 잘하고 있다가도 광고를 직접 꺼주어야해서 아쉬운 점이 있네용 🥺😢
Mory is so cute! I love her moves! ^_^
How many kcal burn in this video please reply to me
Nice
Thanks for this great routine that I've been able to do at home during quarantine. Great music and energy!
Love your videos! Thank you, you're making me sweat through quarantine. Love from Mexico!
Loved it, well done ladies 😍😍💕
Thanks
땀샤워했어요💦 개운하네요 감사합니다 !!!
살도빼고 스트레스도 풀고 너무 좋은거 같아요. 근데이거 아줌마 아닌사람들은 하면 안되는건가요? 왜 이름이 줌마댄스죠?>
와 저걸 44분 동안 어떻게 춰요… 진짜 대단하시네요
안녕하세용 물어볼께 있어요~
처음부터 끝까지 따라하면 칼로리를 얼마나 태울수있나요?^^ 감사합니당
like. 😄🌟